Mike Keane, ABS National Coach, provides a narrative on the Squad Training held on 24 and 25 March 2012
Location – Kingdom Boxing Gym Kirkcaldy
In attendance :- Jack Turner, Craig Scott, Craig McIntyre, Jordan Pirie, Daniel Fairweather, Arthur Selivanovs, Sam Ball.
Saturday 24th March consisted of three sessions – 10.00am, 3.00pm, and 8.00pm.
Sunday 25th March consisted of two session – 7.15am and 10.00am.
The sessions consisted of a mixture of Technical/Tactical Sparring, Themed Bag and Shadow Boxing, Plyometric, Anaerobic, Speed and Agility as well as some decent running sessions. The boxers weights were monitored throughout the weekend with various assessments also being logged.
Meals and accommodation were provided by the Victoria Hotel Kirkcaldy.
All the the boxers were very enthusiastic in the sessions with all giving a big effort
Some quotes from the Boxers :- Jordan Pirie “Good experience, learned some new stuff”
Craig Scott “Well worthwhile”
Arthur “Good training sessions”
Jack Turner “Excellent”
Daniel Fairweather “Different from normal”
Sam Ball “Brilliant and good to mix with the boys Craig McIntyre-Glad to have been here and thank to A.B.S.”
A reminder to any of the following boxers who have not confirmed their attendance for this weeks session they must confirm soon as possible to enable accommodation to be booked.
Fraser Gorn
Wullie Mowatt
Bobby Morrell
Robert Harkin
James Dickie
Gary McGuire
Scott Forrest
Gary McGuire
Billy Dougan
Mike Keane
National Coach
