A Rutherglen gym is fighting back against Parkinson’s with a revolutionary boxing-inspired exercise programme.

Rock Steady Boxing Glasgow has developed a non-contact boxing based fitness routine which is dramatically improving the ability of people with Parkinson’s to live independent lives.

Parkinson’s disease is a chronic, degenerative neurological disorder which leaves patients less able to direct or control their movements. A lot of research into the disease is related to drug studies, but in recent years more attention has been devoted to the importance of exercise in maintaining and improving the patient’s quality of life.

Results

Participants at the gym in have noticed some incredible benefits, sometimes for days after a session.

There have been examples of participants being able to stand for a much longer periods of time, experiencing reduced shaking, improved co-ordination, balance and overall fitness.

Rock Steady Boxing (RSB) was founded in Indianapolis in 2006 to provide an effective form of physical exercise to people who are living with Parkinson’s. RSB Glasgow is the first RSB programme in the UK and there are nearly 750 Rock Steady programmes in 13 countries worldwide.

The man who has brought the programme to Scotland is Stuart Dixon, who witnessed it first hand at RSB’s headquarters in Indianapolis where he was trained.

Stuart has been delighted with the progress of the Glasgow project since it started up, he said: “It’s really exciting to be able to bring the benefits of the Rock Steady Boxing to this country and to give people with Parkinson’s the opportunity to fight back against this awful disease.

“Our workouts are great fun and boxing gives people a real buzz.

“The classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier, happier life.”

Chief executive of sportscotland, Stewart Harris, said: “We see time and again that sport has the power to change lives and being physically active is one of the best things we can do for our physical and mental health.

“At sportscotland we believe sport should enable anyone to play regardless of age, ability or where they come from. We strive to ensure sport is at the heart of society in Scotland and makes a lasting and positive impact on people and communities.

“It’s great to see such a good example of that at Rock Steady Boxing Glasgow.

“This project is showing that sport and physical activity can make a meaningful difference to the lives of people living with Parkinson’s.”

Chief executive of Boxing Scotland, Fraser Walker, said: “Boxing Scotland is delighted to welcome Rock Steady Boxing Glasgow as one of our affiliated clubs. We have worked closely with Rock Steady Boxing Glasgow in order to be the first governing body in the UK to affiliate a club dedicated to making a difference to individuals that suffer from Parkinson’s disease. This is in line with our vision “To Include, Influence and Inspire”.

“I am proud that our sport can make a huge difference and have such a positive impact to the lives of people living with Parkinson’s.

“The affiliation of Rock Steady Boxing Glasgow shows that Boxing Scotland is fully committed to ensuring that the positive message the sport can be portrayed across a wide range of medical and social issues.

“Boxing as a Sport is continuing to break down barriers. The wide reach of boxing-related projects continues to grow with a lasting and positive impact on people and their communities.”

Find out more

About Rocket Steady Glasgow and boxing opportunities in your area at Boxing Scotland.

sportscotland media link

Child Wellbeing and Protection in Sport (CWPS)

As you may be aware, over the last few months sportscotland has been working with Children 1st to create and pilot our very own safeguarding training – ‘Child Wellbeing and Protection in Sport’ (CWPS).  This resource has been piloted over the last few months and went LIVE on the 1st of April. CWPS replaces UK Coaching’s, Safeguarding and Protecting Children workshop (SPC), which will no longer be delivered through sportscotland.  CWPS takes a blended learning approach:  Module 1 is theory based eLearning and Module 2, a 3 hour face-to-face scenario-based learning.  The main change from SPC is that each learner booked onto a CWPO course  MUST complete Module 1 before attending the face-to-face Module 2.   The CWPS eLearning Module 1 can be found via this link:  CWPS eLearning Module 1 sportscotland will be working with our networks to communicate this major change in safeguarding training which will take time to embed.  We should work together to communicate the changes to our respective SGB staff, volunteers, clubs, coaches and sporting communities.  To accelerate the transition please ensure all volunteers are aware of CWPS and education and training systems/processes are updated as a matter of priority.  Please click here to find more information from the FAQs. If you have any further queries/questions please contact:  sheena.carroll@sportscotland.org.uk A range of FAQ’s Q1. How is the new training completed? Q1 answer – From the 1 April 2019 this new training resource will replace the UK Coaching Safeguarding and Protecting Children workshop (SPC). This training will be called “Child Wellbeing and Protection in Sport” (CWPS). CWPS has been developed in partnership with Children 1st and will take a blended learning approach.  This includes an online module (module 1) which is theory-based followed by a face-to-face learning intervention (module 2). This is suitable for all adults involved in sports organisations that have under 18 participants.  It is targeted at all practitioners e.g. all coaches and volunteers working and volunteering directly with children and young people. Alongside this, there will be role specific training for Child Wellbeing and Protection Officers and Young Leaders. There is also an awareness resource for parents, committees and office bearers (currently under development and will be available later in 2019/20).   Q2.  Is there an additional cost to the new training? Q2 answer – No additional costs to the training organisers and all eLearning resources will sit on sportscotland’s digital platforms. There is no need to purchase any accompanying resource.   Q3. What is the renewal process? Q3 answer – As with the current system learners will have to renew their Safeguarding training every 3 years. For example, if a candidate completes Module 1 and 2 in April 2019 then by March 2022, they must complete a refresher Module (currently under development) and at least one of the online topics. This is valid for another 3 years. Then in April 2025 they repeat module 1 and 2 of CWPS again. The process is repeated thereafter.   Q4. What happens with my current in date Certificate? Q4 answer – The current certificate will remain in date for the time remaining as per the certificate date.  Up to three years if a course was completed on the 29th March 19. (remain in date until 28th March 22)  From there on the course will be renewed with the new CWPS.   Q5. Do I need to complete Module 1? Q5 answer Yes – Module 1 is accessed via a website link hosted on the sportscotland website. At the end/completion of module 1 (online learning), it will ask you to log a name and email address.  When you complete the module 2 (2-3 hour workshop) you will be asked to submit your name and email to the tutor.  sportscotland check that the individual has completed both courses.  If an individual has completed both, a Certificate will be dispatched directly to the individual.  If the individual is missing the online module then an email will be sent asking the individual to complete the online module. This link can also be used by course organisers and can be placed on websites, booking and learning management systems and email communications, such as course reminders.    Q6. How compatible is the E-learning? Q6 Answer – Module 1 is compatible with Android and/or desktop.   Q7. After completing level 1, how soon can the learner complete module 2? Q7 Answer -Ideally within 6 months. If a learner completes module 1 and doesn’t attend module 2 within 6 months, then they will have to redo module 1. The training organiser is encouraged to set up reminders to learners to make sure they complete module 1 before attending module 2.  The module 1 link can be placed on reminders. NOTE: The course organiser must take all necessary steps to ensure that learners know they MUST complete module 1 before attending module 2.  This could be done by providing evidence of completion of module 1 before accepting bookings.  However, ultimately it is the responsibility of the individual learner to complete module 1 prior to attending module 2. Training organisers please ensure that this is made clear to the learners BEFORE booking is made or is payment is taken.   More information can be found at the links on this page.

 

Boxing Scotland Will be hosting a Safeguarding and Protecting Children Workshop on Thursday 28th March 2019 starting at 1830 through to 2130.

Safeguarding and Protecting Children 

Boxing Scotland Leafet March 2019

SALSC (Scottish Association of Local Sports Councils) is the umbrella organisation for Local Sports Councils (LSCs) and ClubSport organisations across Scotland. 

LSCs play an important role in their communities, providing an independent voice for local sports clubs, regardless of size or sport.  This makes LSCs well positioned for raising important local sporting issues with their local authority and locally elected members.  It is for this reason that LSCs respond to local needs, with the national umbrella organisation providing support to ensure they are well equipped to meet those needs.

While this element of work is a crucial aspect of what LSCs do – it is equally important that LSCs are seen to be proactive – supporting member clubs, being visible in the local community and playing their part in encouraging people to get physically active. This can include distributing funds to clubs, holding events, facilitating workshops, acting as the quality checking agency for local sports clubs and developing community links to create sporting pathways.

Affiliating to an LSC is an excellent way for Sports Clubs to become involved with community sport, LSCs are a useful resource of knowledge, experience and partner opportunities.

SALSC will be in attendance in the Boxing Hall at the Elite National Championships on Saturday 16th March.  They will be open to enquiries and questions from 0930-1230.

There are plans to have members in attendance at regionally at District Championships in the new season. 

Meanwhile contact details are;

Tel: 07528 719 350

Email: salscoffice@gmail.com

More information can be found at; www.salc.org.uk

 

 

 

 

 

On International Women’s Day, Boxing Scotland would like to formally pay tribute to the continued growth of Women’s representation in our sport.  To all our Boxers, Aspiring Boxers and Recreational members 

#BalanceforBetter 

Late last year Boxing Scotland was delighted to announce that they would send 3 Female representatives to the World Elite Boxing Championships held in New Delhi, India from 15 – 24 in November 2018.

Our representatives were Stephanie Kernachan, Vicky Glover, and Megan Reid.

This was the first time Boxing Scotland has had representation at the Elite Female World Championships. A fantastic achievement for Scottish Boxing.

Vicky Glover is currently representing Scotland at the European U22 Championships being held in Vladikavkaz, Russia running from 7-18 March, 2019.